How to lose stomach fat fast?
I am almost 16 and weigh 110. I am 5 feet tall, almost 5'1. I have stomach fat and Need advice to help get rid of it. Exercise (machines) for two hours twice a week. I can eat healthy foods and stretch every night. I want to lose 5-10 lbs. This summer though I was swimming, brisk walking, climbing, and other activities.
hey! So i drink a day 5-6 botle can not be healthy for the majority of PPL, but since I eat a lot (: [) I think it evens out. im eating a good breakfast usually try to eat more whole-2-eat snacks easy, like an apple or orange, or if u like applesauce, yogurt, banana personally if I remember that I like cutting the cucumber sticks and nething can reach cousin or a bag of potato chips is easier so make sure u have some healthy snacks on hand! (I also like the 90 packs of mini quaker lime cookie mini things like theyre pretty good) try to cut the rubber makes you bloated k the development of: i try to walk home frm skewl every day-is like a mile, and if I have time at night after dinner I try to go on tape for about 15 min-1 mile and as more than 100 cal burned after trying to do things like that in 10 – Abdominal bends, jumps, jumprope, pull downs, crunches, etc stepups for tightness in the legs I think that doing things on their heels helps to get tighter musclle Dancing also helps the legs get tight ur aiming to boost metabolism by eating grapefruit and green tea i that a good night's sleep helps too hope this helps:) Gluck!
The Best Way To Lose Stomach Fat
